Skin Care Tips for this Winter!!

Hey Beauties,

I hope all you lovely people have been keeping well ! I am sorry I have been so quiet, my laptop broke & I have been working like crazy to save for a new one but hey these things aren't cheap and there are other priorities in life than electrical's.So as it is now November and fast approaching that cold winter season I have decided to post some tips on keeping your skin in good order.

1. SPF: Seriously this is a huge thing, if you do not wear a moisturizer with some kind of SPF in it you may kiss your healthy skin goodbye. I do not leave the house unless I have some kind of SPF on my skin there are such harmful rays out there and it can be lashing & the weather can still harm the skin

   2. Moisturize: Now this is my key point to having healthy skin, Lots of people say "You are so lucky your skin is clear" Well this is due to my skin routine, I NEVER leave the house without moisturizer on  my skin. I am currently using the Hydra Boost Day & Night cream. I swear by this stuff it give such a long lasting hydration to the skin.                                                                                                            

3. Water: I repeat this constantly to each client I meet in work, Hydration is key to good skin. I believe you should drink at least 6 glasses of water per day. Now everyone has their own opinion on water intake but I feel that is what suits my body & skin & I feel the benefits of keeping hydrated, not just in my skin but in my energy levels. Dehydration is one of the main causes of dry, aging skin. So keep  HYDRATED.                                                                 
  4. Sleep: So this time of year our sleep patterns tend to mess up a little, It is proven that if you are not gaining your 6 to 8 hours of sleep per night you can suffer skin conditions such as acne, wrinkles & dry skin. So turn off that TV or laptop, Put down that phone & Get some shut eye. 
 

5. Exfoliation: Yes exfoliating is fantastic for the skin but only if you do its ONCE A WEEK!! If we over exfoliate the skin it wares away the protective layers of the skin and can cause sensitivity which at this time of the year is not something you want with harsh winds hitting the skin and causing redness. So Yes I do suggest exfoliating but only ever once a week ! 

6. Keep Your Lips Moist: There is nothing worse than chapped lips, it doesn't just look bad it feels bad too, always carry some kind of lip protector with you as they are so easily dried out. I am currently using the Nivea Hydro Care lip balm which is amazing. Tip* Apply Lip balm at night for lasting hydration on the lips.

                                                 

So that is all for now Beauties I hope these tips help you with prepping your skin this winter, If you have any tips post them in the comments I would love to hear them!! 

Much Love,

Kayleigh Xx